Active Breaks

A special offer by MEKRA Lang

"Active breaks" are a convenient and effective way to make time for exercise and relaxation during a busy workday. They help alleviate mental stress and offer a great opportunity to get out of your chair and get moving for short periods of time.

 

Tai-Chi

Every Monday on-site revitalization and guided movement classes takes place in our Tranquility Room. A Tai-Chi class is held from 09:45 am - 10:00 am. Come and join us – we are always excited to welcome new participants!

Active Break in our Production

For our production employees, we offer active breaks in our production hall 3 times a week during working hours by a qualified physiotherapist.